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Tess has been practicing yoga for ten years and holds a 500 hour yoga teaching certification. She has taught in studios and gyms, at large outdoor events, for private clients and small groups, in-person and virtually.
Her teaching style is influenced by her background both as artist and athlete, focusing on active, functional mobility and creative self-expression. Her class is challenging and athletic, music-driven and uplifting. Her personal yoga practice is the primary physical foundation for how she works as a performer; she wants her students to discover ways that a consistent movement practice can inform their bodies in other activities off the mat. You can expect to gain strength, flexibility, and confidence when you take her class.
Tess continues to teach weekly live classes on Zoom. These classes are donation-based via Venmo (@tess-jonas). Even as studios are reopening, she plans to continue offering virtual sessions so that her students can maintain a home movement practice. post-pandemic.
She also offers recorded classes, private instruction, or any other custom movement coaching you're looking for. Contact her here.
CURRENT OFFERINGS
Schedule updated weekly. All classes hosted on Zoom, Eastern Time.
Monday
6pm - 7pm
Tuesday
10am - 11am
Wednesday
12pm - 12:45pm
Friday
12pm - 12:45pm
Sunday* Hips-focused flow
5:15pm - 6:15pm
Her teaching style is influenced by her background both as artist and athlete, focusing on active, functional mobility and creative self-expression. Her class is challenging and athletic, music-driven and uplifting. Her personal yoga practice is the primary physical foundation for how she works as a performer; she wants her students to discover ways that a consistent movement practice can inform their bodies in other activities off the mat. You can expect to gain strength, flexibility, and confidence when you take her class.
Tess continues to teach weekly live classes on Zoom. These classes are donation-based via Venmo (@tess-jonas). Even as studios are reopening, she plans to continue offering virtual sessions so that her students can maintain a home movement practice. post-pandemic.
She also offers recorded classes, private instruction, or any other custom movement coaching you're looking for. Contact her here.
CURRENT OFFERINGS
Schedule updated weekly. All classes hosted on Zoom, Eastern Time.
Monday
6pm - 7pm
Tuesday
10am - 11am
Wednesday
12pm - 12:45pm
Friday
12pm - 12:45pm
Sunday* Hips-focused flow
5:15pm - 6:15pm
Testimonials
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"Class with Tess is always a wonderful and wild ride. Her vast array of movement knowledge and creativity is unparalleled. She manages to seamlessly bring together movement from different modalities (dance, functional strength training, the list goes on) into a yoga practice that is a completely new experience.
Tess is unapologetically herself. You hear it in her voice, her playlists, and you’ll experience it in the way she moves through space. It should not be overlooked that Tess is a comedienne extraordinaire, and while this may not seem like an important aspect of teaching, you are wrong in this case. Her jovial nature and tone make even the most difficult and challenging sequences a joyful experience. You cannot put Tess into a box, but you can certainly give her a mat and she’ll find every new way in which to explore that 68”x28” space and leave you sweating, smiling, and never disappointed." -Erin Eloise Movement coach, master yoga teacher, dancer, choreographer |
"Tess is a multi-hyphenate warrior... a more fast-paced yoga flow... her playlists are fire and you will love her driven and determined spirit."
-Adventure By Caitlin Full blog post here! "Tess' class is IT. So you like fun, consistent, powerful, creative, challenging, energizing flows that ease your mind and fuel your soul? Take her class. You'll be glad that you did." -Allie W. |
"Tess is a one of a kind, inspiring teacher. Her sequences amaze me; they both challenge and encourage me to build strength. Her knowledge of inversions and full body engagement always comes through and I can never wait to take class with her again. I must also mention that her playlists are always spot-on— there is never a dull moment and I am constantly motivated to keep practicing. Highly recommend everyone take class with Tess if you are looking to really feel your body, build strength, gain flexibility, and develop the tools needed to get upside down."
-Dia S. (500hr RYT) https://www.drishdiayoga.com/ |
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